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TAKE THE ADVANCED NUTRITION STRATEGIES MODULE AT THE TRAINING ROOM

Knowing all about sports nutrition is a key element for all Personal Trainers and fitness instructors, which is why The Training Room offer a course to help our students learn everything they need to know about nutrition within a Personal Trainer role.

Alongside our intensive fast track, part time and e-learning courses, which will train you in all the physical aspects of fitness instructing and personal training at Levels 2 and 3, we also offer a variety of additional qualifications, including ‘The Training Room Certificate in Advanced Nutrition Strategies.

What Does The Course Entail

This course will help educate students at The Training Room in advanced nutrition strategies, so they can be fully prepared for everything a career in fitness entails once fully qualified.

By the end of the sports nutrition training session, students will learn about:

  • Pre, Intra and Post exercise nutrition for aerobic endurance exercise
  • Pre, Intra and Post exercise nutrition for resistance exercise
  • Carbohydrate loading for an endurance event
  • Supplementation for aerobic exercise, resistance exercise and fat loss
  • Advanced nutritional strategies for body composition

This will then provide them with the knowledge to:

  • Understand and set a Pre, Intra and post exercise nutrition plan for aerobic endurance exercise
  • Understand and set a Pre, Intra and post exercise nutrition plan for resistance exercise
  • Design a carbohydrate loading plan for an endurance event
  • Understand supplementation for aerobic exercise, resistance exercise and fat loss
  • Understand advanced nutritional strategies for body composition

How Does This Course Help?

Not only will this course help students understand sports nutrition and provide the learning blocks to help future clients through nutritional strategies; but can also help our students to secure future employment once qualified.

Employees love Personal Trainers with a wide range of qualifications, and a knowledge of sports nutrition is always an added bonus.

Further Your Skills Today

At The Training Room our students are constantly afforded the best help and advice from our highly trained and experienced tutors, who are always happy to lend a hand.

So take your fitness career to the next level with this excellent Training Room qualification and add an extra skill to your set.

For more information about this course send us your details and we’ll call you back.

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