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Studio Cycling Event

20 August, 2014


As we mentioned last week, our Studio Cycling Event was a huge success. Everybody had a great time at the Training Room studios, making friends, taking spin classes and picking up an instructor certificate along the way. After the event, … Continue reading

Studio Cycling Success

16 August, 2014

Studio Cycling Event

On Saturday August 9th, a few of our favourite fitness bloggers visited The Training Room studios for an insight into the life of a personal trainer. Gym bag in hand, they were welcomed with an introductory spin class; just a … Continue reading

Going to University?

14 August, 2014


Is it worth going to university? Yes and no. You might come out with a hefty amount of debt, but you’ll learn some skills and make yourself appealing to employers. But it’s not for everyone. There are some things you … Continue reading

Survival Guide to A-Level Results Day

13 August, 2014


Tomorrow is A-level Result’s Day (August 14th) and we want to check that you’re prepared for all eventualities. After months of hard work and revision, everything has been building up to this moment. It’s arguably one of the most pivotal … Continue reading

Ready for your results?

08 August, 2014


With Result’s Day on the horizon, now’s the time to think what your ideal career might be. Whether you’ve a dream job in mind or not, it’s important that you’re happy with the path you take. Your future isn’t something … Continue reading

Fitness Fix

05 August, 2014


If you’re eager to hit the gym and get in shape, we’ve just the workout to get you started. Often the hardest part of fitness is motivating yourself to do it. And for this reason, we never underestimate the value … Continue reading

Is a Gap Year for me?

01 August, 2014


As a follow-up from last week’s post ‘Exams Finished: What Next,’ we’re taking a closer look at the alternative options to university. Starting with, taking a gap year. After 14 years of exam stress and essays, it’s understandable why many … Continue reading

Love Long-term Fitness

29 July, 2014

Studio Cycling Event

It’s holiday season, which means many will be hitting the gym in the hope of getting fit and toned in a matter of days. If you’re a self-confessed last minute gym-er, we have a proposition for you. Why not love … Continue reading

Exams Finished: What Next?

24 July, 2014

Finished Exams

So you’ve made it through weeks’ of endless revision and exams – at last you can relax! With your unconditional uni offers to one side, all that’s left to do is wait to see what August 15th has in store. … Continue reading

Injured Marine enjoys a new life

24 July, 2014

Peter Greene

A former Royal Marine who was injured during service is now enjoying a successful career as a personal trainer after taking one of our courses. Peter Greene, from Liverpool, was serving his tenth year in the Marines and had experienced … Continue reading