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Career Inspiration

09 September, 2014

Victoria Pendleton

From David Beckham’s World Cup qualifying goal against Greece in 2001, to when Jessica Ennis was crowned Olympic heptathlon champion at the London 2012 Olympics, the triumphs of respected athletes act as great motivation for us all to become fit … Continue reading

National Friendship Month

05 September, 2014


This September is National Friendship Month, so celebrate your friendships and put a little time aside for friends near and far. Whether you pick up the phone and make that call you’re always meaning to make, pop round to a … Continue reading

7 Powerful People

02 September, 2014


Not getting the GCSE or A-level grades you were expecting can be soul-destroying, but it really isn’t the end of the world – just ask these seven movers and shakers who never quite made the grade but still managed to … Continue reading

The Great North Run

29 August, 2014


Get Ready for the Great North Run With the Great North Run taking place this week – Sunday 7th September – there’s definitely a buzz building up. Whether you’re taking part in the race itself or cheering on friends and … Continue reading

Vocational Training

28 August, 2014


Sixth form is finished, the A-level results are in and thousands of you will be packing up to further your education at university – but is the tried and trusted academic route really the best way to navigate your way … Continue reading

Quick Guide to Clearing

21 August, 2014


If you were one of the thousands of students opening their A-Level results last week, we hope you got the grades you wanted. Results day can be an incredibly stressful time, but it’s the steps you take on receiving those … Continue reading

Studio Cycling Event

20 August, 2014


As we mentioned last week, our Studio Cycling Event was a huge success. Everybody had a great time at the Training Room studios, making friends, taking spin classes and picking up an instructor certificate along the way. After the event, … Continue reading

Studio Cycling Success

16 August, 2014

Studio Cycling Event

On Saturday August 9th, a few of our favourite fitness bloggers visited The Training Room studios for an insight into the life of a personal trainer. Gym bag in hand, they were welcomed with an introductory spin class; just a … Continue reading

Going to University?

14 August, 2014


Is it worth going to university? Yes and no. You might come out with a hefty amount of debt, but you’ll learn some skills and make yourself appealing to employers. But it’s not for everyone. There are some things you … Continue reading

Survival Guide to A-Level Results Day

13 August, 2014


Tomorrow is A-level Result’s Day (August 14th) and we want to check that you’re prepared for all eventualities. After months of hard work and revision, everything has been building up to this moment. It’s arguably one of the most pivotal … Continue reading